Weigh In record (no journal entry) for 04 March 2021
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171.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2352 kcal
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Fat: 91.79g | Prot: 91.50g | Carb: 294.50g.
Breakfast: Banane, Dakatine Beurre de Cacahuète (25g), Confitures et Conserves, Carrefour Pain au Seigle, Café Expresso, Bjorg Lait d'amande sans Sucres Ajoutés, Crownfield Muesli Croustillant Chocolat Bio. Lunch: La Brioche Dorée Cookie Chocolat , Roquette (Rocket), Hachis Parmentier, Yoplait Yaourt Nature, Auchan Julienne de Légumes. Dinner: Pomme, Oeuf sur le Plat sans Matière Grasse, Pain, Carrefour Feta, Carrefour Blanc de Poulet aux Fines Herbes, Avocats. more...
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losing 6.2 lb a week
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