Weigh In record (no journal entry) for 04 March 2021
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209.9 lb
Lost so far: 38.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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2085 kcal
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Fat: 51.04g | Prot: 146.61g | Carb: 256.55g.
Lunch: Bridelight Beurre 15%, Lustucru Gnocchi à Poêler Extra Fromage , Pommes Pink Lady. Dinner: Leerdammer Leerdammer Léger, Auchan Double Concentré de Tomates (10g), Elle & Vire Crème Fraîche Semi Épaisse 4%, Carrefour Tagliatelles, Le Gaulois Escalope de Poulet . more...
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losing 2.5 lb a week
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