Weigh In record (no journal entry) for 04 March 2021
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145.9 lb
Lost so far: 55.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1400 kcal
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Fat: 58.14g | Prot: 56.65g | Carb: 163.28g.
Breakfast: Céréale Granola. Lunch: Le Rustique Camembert , Vinaigrette Italienne (sans Gras), Oeuf (Entier), Tomates, Citterio Prosciutto Di Parma, St Hubert Bio 100% Végétal, Pain Blanc. Dinner: Banane, Oeuf (Entier), Heudebert La Biscotte, Vinaigrette Italienne (sans Gras), Tomates. more...
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steady weight
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