Weigh In record (no journal entry) for 03 March 2021
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151.7 lb
Lost so far: 25.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1230 kcal
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Fat: 60.36g | Prot: 83.55g | Carb: 88.57g.
Breakfast: Сыр Бри, Сильпо Хлеб Фитнес, Norven Форель Слабосоленая, Жареное Яйцо, Lindt Шоколад 70%. Lunch: Куриная Грудка, Хлебец, Гречка, Приготовленный Зеленый Горошек (Консервированный). more...
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steady weight
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