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So liebe Waage, so mag ich das 🙃
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246.7 lb
Lost so far: 9.3 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1885 kcal
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Fat: 72.57g | Prot: 81.82g | Carb: 218.48g.
Breakfast: Lindt Lindor Kugeln, Sarotti Eszet Schnitten, Mühlen Gold Roggenmischbrot, Scheibletten, Böklunder Rindersaftschinken, Kronenbrot Roggenvollkornbrot, Edeka Bio Remoulade Vegan, Butter, Ei. Lunch: Harry Rosinenbrötchen. Dinner: Giovanni Ferrari Parmigiano Reggiano , BioBio Bergkäse (20g), Böklunder Rindersaftschinken, Ei, Barilla Fusilli. Snacks/Other: Braeburn Äpfeln, Lindt Lindor Kugeln, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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4397 kcal
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Activities & Exercise:
Working - 7 hours, Reading - 2 hours, Bike Machine (Cycling) - 1 hour, Cooking - 1 hour, Housework - 1 hour, Samsung Health - 9 hours, Watching TV/Computer - 3 hours. more...
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losing 3.9 lb a week
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