Weigh In record (no journal entry) for 03 March 2021
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133.2 lb
Lost so far: 13.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1782 kcal
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Fat: 86.22g | Prot: 80.08g | Carb: 175.47g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Carottes, Clémentines, FAVOR!T Kyckling Pastrami. Dinner: Isla Délice Steaks Hachés 100% Bœuf , McCain Frites Surgelées , Gouda ou Edam, Tomates, Ketchup, Heinz Mayonnaise American Style, Carrefour Pains Spéciaux Maxi Burger. more...
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1766 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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