Weigh In record (no journal entry) for 03 March 2021
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182.1 lb
Lost so far: 31.7 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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563 kcal
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Fat: 12.75g | Prot: 16.21g | Carb: 97.27g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Творожная Запеканка. more...
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losing 1.4 lb a week
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ilmira75's weight history
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