Weigh In record (no journal entry) for 02 March 2021
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146.2 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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684 kcal
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Fat: 40.03g | Prot: 56.52g | Carb: 25.52g.
Breakfast: Творожный десерт охлажден., SAN BCAA Pro 5000, Три Несушки Яйца Куриные, Клинский Мясокомбинат Колбаса Свиная, Карат Сыр Творожный Виолетта Сливочный, Коломенское Лаваш Армянский Тонкий, Меридиан Икра Трески. more...
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losing 2.1 lb a week
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