Weigh In record (no journal entry) for 01 March 2021
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149.0 lb
Lost so far: 52.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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500 kcal
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Fat: 17.04g | Prot: 16.24g | Carb: 70.17g.
Breakfast: Carrefour Barres Céréales Chocolat Noir. Lunch: Nestlé Lion (30g), Nestlé Barre Chocapic. Dinner: Vinaigrette Française, Thon Albacore (Poisson), Tomates, Carottes. more...
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gaining 2.1 lb a week
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