Weigh In record (no journal entry) for 01 March 2021
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262.1 lb
Lost so far: 0 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1092 kcal
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Fat: 22.39g | Prot: 48.81g | Carb: 165.14g.
Breakfast: Studentenfutter, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Tomatensoße, Mein Veggie Tag The Wonder Hack, Alnatura Dinkelvollkorn Spaghetti. more...
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gaining 2.0 lb a week
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