Weigh In record (no journal entry) for 28 February 2021
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127.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1367 kcal
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Fat: 60.97g | Prot: 79.39g | Carb: 121.58g.
Breakfast: Mela, Chef Panna, Bulk Powders Burro di Nocciole, Myprotein Brazil Nuts, Céréal Pain d'épices, Foodspring Whey Protein Cioccolato, Sohn Crusca. Lunch: Burro, Cerreto Bio Lenticchie Rosse Decorticate , Bio Organic Orzo Perlato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Foodspring Whey Protein Cioccolato, Fage Total 0%. more...
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steady weight
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