Weigh In record (no journal entry) for 27 February 2021
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247.8 lb
Lost so far: 8.2 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1940 kcal
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Fat: 81.65g | Prot: 86.78g | Carb: 206.79g.
Breakfast: Dr. Oetker Kakaonibs, Himbeeren, Alnatura Hafer Crunchy, Milch 1,5%, Milsani Skyr Vanille. Lunch: Milfina Butter , Aldi Laugenbrötchen, Böklunder Rindersaftschinken. Afternoon Tea: Cookie. Dinner: Smiley's Croque Times Square, Dr. Oetker Mousse Zitrone. Snacks/Other: Pascal & Ernest Wikinger Röllchen, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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steady weight
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