Weigh In record (no journal entry) for 26 February 2021
|
184.5 lb
Lost so far: 113.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
602 kcal
|
Fat: 11.38g | Prot: 29.21g | Carb: 93.86g.
Breakfast: Ja! Mini-Brezeln, Pfirsiche. Dinner: Aldi Spitzpaprika, Gurke (mit Schale), Exquisa 0,2% Fitline Frischkäse, Green Grocer's Spinat, Lidl Dattelcherrytomaten, Green Grocer's Spinat, Antalya Dürüm Pflanzlich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseguel06's weight history
|