Weigh In record (no journal entry) for 26 February 2021
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133.8 lb
Lost so far: 12.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1488 kcal
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Fat: 49.27g | Prot: 75.05g | Carb: 185.96g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Pomme de Terre au Gratin, Le Gaulois Filets de Poulet. Snacks/Other: M&M's M&M's. more...
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1715 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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