Weigh In record (no journal entry) for 25 February 2021
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213.4 lb
Lost so far: 7.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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782 kcal
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Fat: 54.91g | Prot: 57.46g | Carb: 15.96g.
Breakfast: Café. Lunch: Azeitonas Verdes, Tomates, Abacate, Ovo Mexido, Bife de Carne de Vaca. more...
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losing 0.6 lb a week
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