Weigh In record (no journal entry) for 24 February 2021
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126.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1281 kcal
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Fat: 70.53g | Prot: 79.99g | Carb: 80.25g.
Breakfast: Gina Marmellata di Kiwi, Céréal Pain d'épices, Burro, Weight Watchers Fette Integrali, Sohn Crusca. Lunch: Grana Padano Grana Padano, Delicius Filetti di Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Purea di ceci, Olio Extra Vergine di Oliva. Snacks/Other: Burro, Sevenhills Raw Cacao Nibs, Latte (Latte Intero), Aia Tarky al Forno, Foodspring Whey Protein Cioccolato, Mela, Daily Bread Pan Proteico. more...
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gaining 6.2 lb a week
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