♡ Rosalie ♡'s Journal, 24 February 2021

juhuuu 🤗
224.0 lb Lost so far: 4.0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2021:
1565 kcal Fat: 43.06g | Prot: 59.10g | Carb: 246.08g.   Breakfast: Gemischte Nüsse, Blaubeeren, Birnen, Äpfel, Banane, Physalis, Vollmilch, Haferflocken, Frisch Gepresster Grapefruitsaft, Zitronensaft, Frisch Gepresster Orangensaft, Milchkaffee. Lunch: Gut & Günstig Tomatensoße, Vollmilch Mozzarella, Schwarze Oliven, Paprika, Peperoni, Schalotten, Tomaten, Spaghetti. Dinner: Laugenbrötchen, Milfina Kräuterquark , Ja! Mozzarella 45% Fett I. Tr., Tomaten, Radieschen. more...
losing 30.9 lb a week

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Comments 
👍 die UHU rückt näher 
23 Feb 21 by member: sjw*

     
 

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