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Well, it moved a bit. I expect a larger drop tomorrow.
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177.5 lb
Lost so far: 0.7 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2021:
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1490 kcal
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Fat: 101.20g | Prot: 51.47g | Carb: 97.59g.
Breakfast: Coffee (French Flavor Powder, Instant, with Sugar). Dinner: Fried Egg, Private Selection Bibimbap Cooking Sauce, Hansung Food Cabbage Kimchi, Bacon (Cured, Pan-Fried, Cooked), Carrots, Fried Egg, Cabbage, Red Onions, Olive Oil. more...
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losing 4.8 lb a week
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