Weigh In record (no journal entry) for 19 February 2021
|
133.2 lb
Lost so far: 13.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2021:
|
1714 kcal
|
Fat: 44.12g | Prot: 98.52g | Carb: 224.63g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Fromage Brie, Pain Complet, Crevettes creoles, Cora Lentilles Corail. Dinner: Banane, Risotto, Le Gaulois Filets de Poulet. more...
|
|
1687 kcal
|
Activities & Exercise:
Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pamplerose's weight history
|