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Trying to find new healthy stuff to make for dinners and have been using the tower 200 about every other day.... though I don't think I've been pushing myself enough on it to really see improvements... I think I need to find a way to motivate myself more and push myself.
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176.5 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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