Weigh In record (no journal entry) for 17 February 2021
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127.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1280 kcal
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Fat: 69.79g | Prot: 80.17g | Carb: 79.96g.
Breakfast: Primo Prato Caciotta, Daily Bread Pan Proteico, Sohn Crusca. Lunch: Nattura 23 Protein Sport Gallette, Primo Prato Caciotta. Dinner: Polenta al Forno o Bollita, Reale di Norvegia Filetti di Aringhe Affumicate, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 5%, Pavesini Pavesini. more...
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gaining 6.2 lb a week
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