Weigh In record (no journal entry) for 15 February 2021
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153.2 lb
Lost so far: 47.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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499 kcal
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Fat: 12.52g | Prot: 27.45g | Carb: 68.72g.
Dinner: Brossard Mon Pain d'epices au Miel, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Yoplait Petit Suisse 0%, Bijou Madeleine Nature. more...
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gaining 3.1 lb a week
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