Weigh In record (no journal entry) for 14 February 2021
|
153.0 lb
Lost so far: 15.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2021:
|
1094 kcal
|
Fat: 26.95g | Prot: 49.72g | Carb: 116.46g.
Breakfast: Mamão. Lunch: Camil Feijão Carioca Temperado Cozido, Tilápia, Cuscuz (Cozido). Dinner: Burger King Cheddar Burger, Batatas Fritas, Skol Cerveja. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adriana Gomes2's weight history
|