Weigh In record (no journal entry) for 13 February 2021
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1343 kcal
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Fat: 43.55g | Prot: 46.27g | Carb: 184.59g.
Breakfast: Sablé (Type de Biscuit), Café au Lait, Daddy Sucre en Morceaux. Lunch: Daunat Salade XXL. Dinner: Chorba. Snacks/Other: Alnatura Épeautre Soufflé, Daddy Sucre en Morceaux, Café au Lait. more...
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losing 5.0 lb a week
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