sumisu128's Journal, 13 February 2021

160.9 lb Lost so far: 10.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 86.30g | Prot: 37.80g | Carb: 214.13g.   Breakfast: Nutella Nutella, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Sandwich (37g), Kaffee mit Milch. Lunch: Beltane Tajine Marokko . Dinner: Hackfleischsoße, Gemischter Salat. Snacks/Other: Teviana Donauwelle. more...

2108 kcal

Activities & Exercise: Shopping - 1 hour, Cooking - 1 hour, Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...