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War nach dem Superbowl Sonntag so zu erwarten. Ich habe weiter das Ziel im Fokus. 2 Kg zum Zwischenziel go
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256.6 lb
Lost so far: 61.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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709 kcal
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Fat: 22.87g | Prot: 39.30g | Carb: 86.75g.
Breakfast: Spinatlasagne. more...
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gaining 0.9 lb a week
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