Weigh In record (no journal entry) for 12 February 2021
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1084 kcal
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Fat: 49.97g | Prot: 38.84g | Carb: 121.12g.
Breakfast: Roka Marulu, Ev Yapımı Yoğurt, Zeytin, Maydanoz, Haşlanmış Yumurta. Lunch: Tuzlu Kurabiye. Dinner: Ev Yapımı Yoğurt, Erişte. Snacks/Other: Buono Bitter Çikolata, Lolipop. more...
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losing 2.0 lb a week
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