Weigh In record (no journal entry) for 12 February 2021
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126.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1305 kcal
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Fat: 75.14g | Prot: 79.97g | Carb: 80.32g.
Breakfast: Burro, Weight Watchers Fette Integrali, Sohn Crusca. Lunch: Piselli (Surgelati), La Molisana Pasta Integrale, Calvé Maionese Classica, Fileni Fesa di Tacchino a Fette Bio, Olio Extra Vergine di Oliva. Dinner: Latte (Latte Intero), Fileni Fesa di Tacchino a Fette Bio, Olio Extra Vergine di Oliva. Snacks/Other: Sevenhills Raw Cacao Nibs, Chef Panna, Mela, Fage Yogurt Greco Total 5%. more...
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gaining 4.6 lb a week
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