Weigh In record (no journal entry) for 11 February 2021
|
246.7 lb
Lost so far: 35.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2021:
|
576 kcal
|
Fat: 21.11g | Prot: 49.09g | Carb: 48.18g.
Breakfast: Капустный Салат, Молоково Молоко 2,5%, Зеленая Фасоль (Замороженная), Яйцо. Lunch: Курица с грибами и фунчозой. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karisa9's weight history
|