Weigh In record (no journal entry) for 11 February 2021
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144.0 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1029 kcal
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Fat: 40.66g | Prot: 74.82g | Carb: 93.64g.
Breakfast: С.Пудовъ Печенье Овсяное, Активиа Probiotic Bowl, Капучино. Lunch: Рис Вареный, Магнит Минтай на Пару . Dinner: Магнит Хурма, Galbani Сыр Моцарелла Мини, BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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