Weigh In record (no journal entry) for 10 February 2021
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151.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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2542 kcal
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Fat: 67.88g | Prot: 165.56g | Carb: 320.35g.
Breakfast: Помидоры, Хлебный Дом Хлеб Столичный, Яйцо. Lunch: Индолина Бедро Индейки Бескостное, Седьмой континент Хурма, Barilla Макароны. Dinner: Мёд, Сельдерей, Перловка, Куриное Филе. Snacks/Other: Himalaya Speman, Himalaya Ashvaganda, Now L-Citrulin, Макдоналдс Капучино без Сахара (0,3 L), Now Omega-3, Now D3 2000. more...
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gaining 6.2 lb a week
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