Weigh In record (no journal entry) for 09 February 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1595 kcal
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Fat: 73.10g | Prot: 49.43g | Carb: 181.33g.
Breakfast: Milka Choco Twist, Senseo Café, Senseo Café. Lunch: Pâtes Carbonara. Dinner: Hamburger Large, Salade Verte, Frites Faits Maison. Snacks/Other: Milka Choco Pépites. more...
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