Weigh In record (no journal entry) for 09 February 2021
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252.6 lb
Lost so far: 5.1 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1429 kcal
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Fat: 50.97g | Prot: 86.09g | Carb: 149.36g.
Breakfast: Milka Vollmilchschokolade, Möhren, Vantastic Foods SIM Sala Mi, Bedda Scheiben, Stadtbäckerei Junge Vollkornbrötchen, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln, Mein Veggie Tag Veganes Kebab . Snacks/Other: Vegan Leben Vegane Frikadellen. more...
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losing 1.0 lb a week
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