Weigh In record (no journal entry) for 07 February 2021
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125.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1454 kcal
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Fat: 82.41g | Prot: 84.16g | Carb: 83.27g.
Breakfast: Sbriciolata di arance, Feeling Ok Tavoletta Cacao, Sohn Crusca. Lunch: Polenta al Forno o Bollita, Olio Extra Vergine di Oliva, Spezzatino di Manzo. Dinner: Gorgonzola, Vallelata Fior di Latte, Calvé Maionese, Salumeo Soppressa Veneta. Snacks/Other: Foodspring Whey Protein Vaniglia. more...
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gaining 4.6 lb a week
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