Weigh In record (no journal entry) for 06 February 2021
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133.8 lb
Lost so far: 12.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1753 kcal
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Fat: 73.74g | Prot: 95.41g | Carb: 184.39g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Aubergine bœuf tomate. Dinner: Gratin de courgettes, Clémentines, Bridélice Crème Fraîche 15%, Kostar Fiskarn's Gravad Lax. more...
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1939 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Yoga Vinyasa - 1 hour and 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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 Comments
06 Feb 21 by member: ValouB29
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Bon week-end à toi aussi Valou 😊🌸
06 Feb 21 by member: Pamplerose
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J vois qil t reste peu a faire pour arriver à ton objectif félicitations et tiens l coup 😉
07 Feb 21 by member: campingcar38
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Merci Camp 😊 C'est vrai plus grand chose a perdre mais je perds lentement (j'ai plus beaucoup de gras c'est normal 😉) donc ça peut prendre encore un bon mois avant que j'arrive à 60kg, on verra 🌸 Bon dimanche a toi 🌈
07 Feb 21 by member: Pamplerose
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