Weigh In record (no journal entry) for 05 February 2021
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125.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1327 kcal
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Fat: 76.32g | Prot: 80.34g | Carb: 80.42g.
Breakfast: Baule Volante Farina di Cocco , Noci, Sohn Crusca, ManuSol Miele Millefiori, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Burro, Leerdammer Original, Uovo, Olio Extra Vergine di Oliva. Dinner: Pesce Persico, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Rossana, Arachidi con Guscio (Mangiate Sgusciate), Perugina Gocce di Cioccolato Fondente, Pere, Fage Yogurt Greco Total 5%. more...
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gaining 4.6 lb a week
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