Weigh In record (no journal entry) for 04 February 2021
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157.6 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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229 kcal
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Fat: 6.53g | Prot: 7.41g | Carb: 32.85g.
Breakfast: Nutella Nutella, Philadelphia So Leicht, Grafschafter Vollkornsandwich, Normaler Kaffee. more...
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losing 3.9 lb a week
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alabaster2's weight history
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