Weigh In record (no journal entry) for 04 February 2021
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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2296 kcal
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Fat: 32.65g | Prot: 169.39g | Carb: 340.22g.
Breakfast: Магнит Грейпфрут, Чечевица, Укроп, Петрушка. Lunch: Сельдерей, Помидоры, Индолина Бедро Индейки Бескостное, Barilla Макароны. Dinner: Брокколи, Куриное Филе, Гречка. Snacks/Other: Простоквашино Творог 5%, Яблоко, Now Omega-3, Now D3 2000. more...
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gaining 24.7 lb a week
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