Boerenjongen's Journal, 03 February 2021

Weigh In record (no journal entry) for 03 February 2021
206.1 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2021:
2738 kcal Fat: 122.83g | Prot: 91.70g | Carb: 306.32g.   Breakfast: Wurstgulasch, Trader Joe's XXL Flips, Kaffee, Banane, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kräutertee. Lunch: Landjunker Bauchscheiben, Basmati-Reis (Gekocht), Bonduelle Goldmais Mexiko Mix, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Lindenhof Gouda, Lidl Bauernbrot (Grafschafter), Milfina Butter, Kräutertee. Snacks/Other: Trader Joe's XXL Flips, Gut & Günstig Geflügelfleischwurst, Nutella Nutella, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Ja! Weiße Schokolade. more...
2906 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week



     
 

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