Weigh In record (no journal entry) for 30 January 2021
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149.3 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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726 kcal
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Fat: 42.10g | Prot: 34.34g | Carb: 51.74g.
Breakfast: 0 Калорий Чизкейк без Сахара . Lunch: Буррито с Курицей, Фасолью и Сыром, Победа Шоколад Горький 72%, Белый Город Молоко 2,5%, Брянский Молочный Комбинат Сливки 33%. more...
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losing 7.7 lb a week
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svkrish's weight history
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