Weigh In record (no journal entry) for 29 January 2021
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124.1 lb
Lost so far: 30.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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928 kcal
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Fat: 26.92g | Prot: 85.06g | Carb: 80.96g.
Breakfast: Herbalife Shake de Chocolate Sensation, Herbalife Herbal Concentrate, Herbalife Skin Beauty Drink Colágeno. Lunch: Laranjas, Morangos, Alface, Ovo Cozido, Aipim (Cozido). Dinner: Herbalife Fiber Powder, Herbalife Shake de Banana Caramelizada. Snacks/Other: Crepioca, Herbalife Glutamina , Herbalife Whey Protein 3W, Omelete de Claras. more...
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1915 kcal
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Activities & Exercise:
Crossfit - 1 hour, Breastfeeding - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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tamischossler's weight history
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