Weigh In record (no journal entry) for 28 January 2021
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224.9 lb
Lost so far: 52.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast: Кофе с Молоком. more...
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losing 2.2 lb a week
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Sergey-717's weight history
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