Weigh In record (no journal entry) for 27 January 2021
|
213.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2021:
|
191 kcal
|
Fat: 0.97g | Prot: 5.84g | Carb: 39.60g.
Breakfast: Соленые Огурцы с Укропом, Бондюэль Лечо, Макароны Отварные. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ogol_ev's weight history
|