Weigh In record (no journal entry) for 26 January 2021
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248.7 lb
Lost so far: 19.8 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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1284 kcal
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Fat: 36.49g | Prot: 57.98g | Carb: 183.18g.
Breakfast: Всегда Готов Кремовый Зефир Классический, ВкусВилл Хлеб Тостовый, Простоквашино Молоко 2,5%, Овсяночка. Lunch: ВкусВилл Хлеб Тостовый, Окрошка. Dinner: Окрошка, ВкусВилл Хлеб Тостовый. more...
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losing 7.7 lb a week
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_Карамелечка_'s weight history
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