Weigh In record (no journal entry) for 23 November 2020
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235.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2020:
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2324 kcal
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Fat: 60.34g | Prot: 59.51g | Carb: 110.56g.
Breakfast: Останкино Колбаса Венская Салями, Яйцо (Целое), Подсолнечное Масло, Помидоры. Lunch: Томатный Сок, Водка. Dinner: Аладушкин Хлеб Ржаной из Обдирной Муки Подовый. more...
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gaining 2.2 lb a week
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