Weigh In record (no journal entry) for 23 January 2021
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226.0 lb
Lost so far: 18.7 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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52 kcal
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Fat: 2.12g | Prot: 2.55g | Carb: 5.63g.
Breakfast: Блины тонкие с «поварёнок». more...
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gaining 4.6 lb a week
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alenalayer's weight history
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