Weigh In record (no journal entry) for 03 July 2019
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205.0 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1222 kcal
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Fat: 79.14g | Prot: 91.13g | Carb: 32.94g.
Breakfast: Quaker Aveia em Flocos, Ovo Mexido. Lunch: Batata Doce Cozida, Carne, Subway Tomate, Alface. Dinner: Carne, Abobrinha Refogada. more...
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gaining 1.6 lb a week
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01 Nina's weight history
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