Weigh In record (no journal entry) for 21 January 2021
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197.1 lb
Lost so far: 2.2 lb.
Still to go: 47.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2021:
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749 kcal
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Fat: 26.05g | Prot: 33.10g | Carb: 93.25g.
Breakfast: Nespresso Café , Ferrero Nutella, Fournée Dorée La Gâche Tranchée (62,5g). Lunch: Bonduelle Haricots Verts Extra Fins , Charal Steak Haché 10% MG, Carrefour Riz Thaï. Dinner: Carrefour Yaourt & Fruits avec Morceaux . more...
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losing 15.4 lb a week
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