Weigh In record (no journal entry) for 18 October 2013
|
244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2013:
|
1441 kcal
|
Fat: 92.71g | Prot: 97.45g | Carb: 64.27g.
Breakfast: Quaker Instant Oatmeal Weight Control - Cinnamon, Hormel Turkey Pepperoni. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Great Value Sharp Cheddar Cheese, Great Value Spicy Ranch Dressing, Ground Turkey, Lettuce. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlychic_43's weight history
|