Weigh In record (no journal entry) for 16 January 2021
|
123.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2021:
|
1447 kcal
|
Fat: 59.11g | Prot: 33.67g | Carb: 190.53g.
Lunch: Котлета Говяжья, Макароны. Dinner: Пепси Пепси, Lay's Чипсы с Сыром. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
postnikoffa's weight history
|